YOUR HEALTH JOURNEY STARTS WITH US! US! ACCEPTED INSURANCE PROGRAMS: AARP Renew Active SilverSneakers | Silver&Fit | Active&Fit If you qualify for Renew Active, please bring in your activation letter* f you qualify for SilverSneakers, please bring in your SilverSneakers card with your 16-digit ID number* If you qualify for Silver&Fit or Active&Fit, please bring in your 8-digit ID number* *Please Note: We will need this information to get you signed up for a membership. The cost of your membership is covered by your respective insurance programs, but we require a one-time $10 fee for our key fob activation. This fee is not covered by your insurance program. STAFFED HOURS: SENIOR FRIENDLY CLASSES: Monday - Thursday 8:00 a.m. to 12:00 p.m. & 1:00 p.m. to 5:00 p.m. ALIVE & ACTIVE: This 30-minute class is recommended for ages 55 and older and focuses on strengthening muscles used for activities of daily living. GENTLE YOGA: This class is perfect for those looking to improve their flexibility and balance in a gentle, flowing, and relaxed class. Friday 8:00 a.m. to 12:00 p.m. ALL CLASSES CAN BE MODIFIED TO FIT SKILL LEVEL AND ABILITIES W WELLNESS CENTER 2150 HOSPITAL DRIVE | WINDOM, MN 56101 507-831-0672 | www.WINDOMAREAHEALTH.ORG Windom Area Health YOUR HEALTH JOURNEY STARTS WITH US! US! ACCEPTED INSURANCE PROGRAMS: AARP Renew Active SilverSneakers | Silver&Fit | Active&Fit If you qualify for Renew Active, please bring in your activation letter* f you qualify for SilverSneakers, please bring in your SilverSneakers card with your 16-digit ID number* If you qualify for Silver&Fit or Active&Fit, please bring in your 8-digit ID number* *Please Note: We will need this information to get you signed up for a membership. The cost of your membership is covered by your respective insurance programs, but we require a one-time $10 fee for our key fob activation. This fee is not covered by your insurance program. STAFFED HOURS: SENIOR FRIENDLY CLASSES: Monday - Thursday 8:00 a.m. to 12:00 p.m. & 1:00 p.m. to 5:00 p.m. ALIVE & ACTIVE: This 30-minute class is recommended for ages 55 and older and focuses on strengthening muscles used for activities of daily living. GENTLE YOGA: This class is perfect for those looking to improve their flexibility and balance in a gentle, flowing, and relaxed class. Friday 8:00 a.m. to 12:00 p.m. ALL CLASSES CAN BE MODIFIED TO FIT SKILL LEVEL AND ABILITIES W WELLNESS CENTER 2150 HOSPITAL DRIVE | WINDOM, MN 56101 507-831-0672 | www.WINDOMAREAHEALTH.ORG Windom Area Health