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    September 19, 2022
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FIND YOUR BALANCE A Free Lunch & Learn on Improving Balance and Reducing Falls Join Terri Elder, Physical Therapist, and Lindsey Englar, Certified Personal Trainer, for a FREE one-hour presentation sharing information on the importance of your balance, how to find your personal fall risk, and what you can do to reduce that risk. This event includes an interactive portion where attendees will participate in some simple exercises that can make a huge impact! Call 507-831-0620 to get registered for one of these FREE events! Dates and locations listed below. (Note: To guarantee a meal, please register by the deadlines listed for each event.) Windom Lunch & Learn Wednesday, Sept. 14th 12:00pm-1:00pm Cottonwood County Historical Society Register by Sept. 8th to guarantee a meal! Mt. Lake Lunch & Learn Wednesday, Sept. 21st 12:00pm-1:00pm Center Point Church Register by Sept. 15th to guarantee a meal! K TERESA ELDER, MSPT Rehabilitation Director LINDSEY ENGLAR, ACE-CPT Wellness Center Supervisor W WINDOM AREA HEALTH W WELLNESS CENTER Rehabilitation Windom Area Health 2150 Hospital Drive Windom, MN | 507-831-2400 | windomareahealth.org FIND YOUR BALANCE A Free Lunch & Learn on Improving Balance and Reducing Falls Join Terri Elder , Physical Therapist , and Lindsey Englar , Certified Personal Trainer , for a FREE one - hour presentation sharing information on the importance of your balance , how to find your personal fall risk , and what you can do to reduce that risk . This event includes an interactive portion where attendees will participate in some simple exercises that can make a huge impact ! Call 507-831-0620 to get registered for one of these FREE events ! Dates and locations listed below . ( Note : To guarantee a meal , please register by the deadlines listed for each event . ) Windom Lunch & Learn Wednesday , Sept. 14th 12:00 pm-1:00pm Cottonwood County Historical Society Register by Sept. 8th to guarantee a meal ! Mt. Lake Lunch & Learn Wednesday , Sept. 21st 12:00 pm-1:00pm Center Point Church Register by Sept. 15th to guarantee a meal ! K TERESA ELDER , MSPT Rehabilitation Director LINDSEY ENGLAR , ACE - CPT Wellness Center Supervisor W WINDOM AREA HEALTH W WELLNESS CENTER Rehabilitation Windom Area Health 2150 Hospital Drive Windom , MN | 507-831-2400 | windomareahealth.org