FEBRUARY I8 TAKE CONTROL EDUCATE YOURSELF CELEBRATE SURVIVORS HEART February is dedicated to raising awareness about heart disease and MONTH Increasing knowledge about prevention. Knowing your personal and family heart history can help you get ahead of heart disease and stroke. Prevention is key to a healthy heart and happy ifel Windom Area Health is here to help you prioritize your heart health this month by offering a free online cooking class presented by Dr. Ovaar Jonsson (Cardiology) and a Heart & Vascular Screening Event. Windom Area Health Outreach also offers two Cardiology providers once a week; no referral is needed! When it comes to your heart, you deserve the best. Heart & Vascular Screening Event Thurs., Feb. 15, Ba.m.-:30 p.m. Cooking with a Cardiologist Tues., Feb. 22, 5:30 p.m. - Join via Webex Cost: Free, space is limited. Registration is required. WAH OUTREACH Join Orvar Jansson, MD to discuss heart With heart and vascular sereenings, you con check the condition of your heart, veins and arteries so you and your provider can make on informed decision about your care. For ages 40 and up or earlier for fomily heart history. All networks welcome. health as he prepares o heart-healthy three-course meal with the perfect wine pairings. Register at sanfordhealth.org 1. Go to bottom of homepage. look for Classes and Events 2. Click on "View all Classes and Events" 3. Type "Cooking with a Cardiologist SANFORD in the Tm Looking for' box 4. Click on the Registration link SANFORD HEART $25 HEART SCREEN, S25 VASCULAR SCREEN TO REGISTER CALL (sos) 312-2150; WALK-INS WELCOME! HEART CHECK OUT OUR FEATURE STORY ON HEART & VASCULAR SCREENINGS IN THE WINTER EDITION OF THE BEAT NEWSLETTER, AVAILABLE INSIDE THIS EDITION OF THE SHOPPER. Cardiac Rehabilitation Program Windom Area Health Windom Areo Health offers outpatient Cordiac Rehabilitation to educate patients and heip regain strength after heart surgery or heart disease. A specialist will monitor heart rhythm, blood pressure and other important vital signs and design an exercise program to rebuild the heart muscle to help patients resume their activities of daily living. Cardiology Windom Area Health Outreach When it comes to your heart, you deserve the besti Windom Area Health Outreach offers Cordiology services every Thursday with two Sanford providers. Cardioc Rehabilitotion staff works with the patient on setting individualized goals to reduce risk foctors to help prevent future heart events. The duration of Cardiac Rehabilitation varies with each patient from 12 to 36 sessions. Patients typically attend Cardiac Rehabilitotion three times o week (Monday, Wednesday, and Friday) Questions? Give us a call at 507-831-0670. Self-referrals welcome! ot a set time. Talk to your provider today or give us a call at 507-831-0642. Provider referral needed. scoTT PHAM, MD ORVAR JONSSON, MD SANFORD W WINDOM HEART AREA HEALTH W W WINDOM AREA HEALTH 2150 HOSPITAL DR., WINDOM, MN 56101 507-831-2400 | WINDOMAREAHEALTH.ORG FEBRUARY I8 TAKE CONTROL EDUCATE YOURSELF CELEBRATE SURVIVORS HEART February is dedicated to raising awareness about heart disease and MONTH Increasing knowledge about prevention. Knowing your personal and family heart history can help you get ahead of heart disease and stroke. Prevention is key to a healthy heart and happy ifel Windom Area Health is here to help you prioritize your heart health this month by offering a free online cooking class presented by Dr. Ovaar Jonsson (Cardiology) and a Heart & Vascular Screening Event. Windom Area Health Outreach also offers two Cardiology providers once a week; no referral is needed! When it comes to your heart, you deserve the best. Heart & Vascular Screening Event Thurs., Feb. 15, Ba.m.-:30 p.m. Cooking with a Cardiologist Tues., Feb. 22, 5:30 p.m. - Join via Webex Cost: Free, space is limited. Registration is required. WAH OUTREACH Join Orvar Jansson, MD to discuss heart With heart and vascular sereenings, you con check the condition of your heart, veins and arteries so you and your provider can make on informed decision about your care. For ages 40 and up or earlier for fomily heart history. All networks welcome. health as he prepares o heart-healthy three-course meal with the perfect wine pairings. Register at sanfordhealth.org 1. Go to bottom of homepage. look for Classes and Events 2. Click on "View all Classes and Events" 3. Type "Cooking with a Cardiologist SANFORD in the Tm Looking for' box 4. Click on the Registration link SANFORD HEART $25 HEART SCREEN, S25 VASCULAR SCREEN TO REGISTER CALL (sos) 312-2150; WALK-INS WELCOME! HEART CHECK OUT OUR FEATURE STORY ON HEART & VASCULAR SCREENINGS IN THE WINTER EDITION OF THE BEAT NEWSLETTER, AVAILABLE INSIDE THIS EDITION OF THE SHOPPER. Cardiac Rehabilitation Program Windom Area Health Windom Areo Health offers outpatient Cordiac Rehabilitation to educate patients and heip regain strength after heart surgery or heart disease. A specialist will monitor heart rhythm, blood pressure and other important vital signs and design an exercise program to rebuild the heart muscle to help patients resume their activities of daily living. Cardiology Windom Area Health Outreach When it comes to your heart, you deserve the besti Windom Area Health Outreach offers Cordiology services every Thursday with two Sanford providers. Cardioc Rehabilitotion staff works with the patient on setting individualized goals to reduce risk foctors to help prevent future heart events. The duration of Cardiac Rehabilitation varies with each patient from 12 to 36 sessions. Patients typically attend Cardiac Rehabilitotion three times o week (Monday, Wednesday, and Friday) Questions? Give us a call at 507-831-0670. Self-referrals welcome! ot a set time. Talk to your provider today or give us a call at 507-831-0642. Provider referral needed. scoTT PHAM, MD ORVAR JONSSON, MD SANFORD W WINDOM HEART AREA HEALTH W W WINDOM AREA HEALTH 2150 HOSPITAL DR., WINDOM, MN 56101 507-831-2400 | WINDOMAREAHEALTH.ORG