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    September 27, 2021
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Everyone has a 'gut feeling Do you think about how your gut is feeling? NOW OPEN Foot Care Clinic INTEGRATIVE HEALTH Open every Monday and Thursday from 12:30-4:00 p.m. Your feet are vital to your mobility. Caring for your feet greatly reduces your chances of developing common foot problems and prevents serious medical Holistic & Functional Approach to Care conditions that could occur in the future. Windom Area Health Foot Care Cinic is here to help you maintain your foot health. The Integrative Health Clinic focuses on patients as a whole while also taking extra time to explore possible underlying causes of symproms. Our incegrative Health team will work with patients to take an in-depth look at their overall TREATMENTS INCLUDE BUT ARE NOT LIMITED TO: Diabetic Foot Care Cracked Heels Corn Treatment Callous Treatment Toenail Clipping Hard Skin Removal wellness. * Ingrown Toenails HOLISTIC AND FUNCTIONAL APPROACH TO: Thickened Toenails * Irritable Bowel Sleep Issues Anxiety Stress Tolerance Chronic Fatigue Weight Concerns WHAT TO EXPECT Headaches Each client will recelve a full foot assessment by a foot care specialist and an Individual treatment plan, aiming to keep you symptom free for as long as possible. As you would expect from quality foot care provider, each client will have a fresh set of sterile instruments for their treatment. WHAT TO EXPECT The first appointment will include an in-depth health and lifestyle history review along with a physical exam. After the initial exam, tests may be ordered, such as lab work, which can all be done in-house at Windom Area Health. A treatment plan is then developed between the patient and provider. Our Foot Care Clinic isa self-pay service, S35.00 per visit. Al forms of payment ore occepted. Call 831-0670 to schedule an appointment with Liz! To make an appointment call 831-2400 ELIZABETH COLEMAN, ONP, CNP, CWON Integrative Health Provider WINDOM LISA DUROE, RN Foot Care Cinic Specialist WINDOM AREA HEALTH AREA HEALTH 2150 Mosoital Dr. Wndom, MN S6301 S07431-2400 2150 Hospital Dr. Windom, MN S6301 s07-a31-2400 Experiencing leg pain or numbness while walking? Causer Crafting for a ASK YOUR DOCTOR IF OUR PERIPHERAL ARTERY DISEASE (PAD) EXERCISE PROGRAM IS RIGHT FOR YOoU! with Racheal Marie October 2 | 10:0o a.m. Cost: $40 October 6 | 5:00 p.m. Cost: $40 WHAT IS PAD? PAD occurs when plaque builds up inside your arteries. Over time, plaque hardens and results in severely restricted blood flow within your arms and legs causing pain with activity such as walking WHAT TO EXPECT: At your first session, our coach will: . Take your vitals Go over your symptoms and medical Nistory - Diacu risk factors and ifestyle Have you complete a simple walk Location: Windom Area Health Large Conference Room Five door hanger projects to choose from. Appetizers and refreshments provided. Door hanger kits must to be purchased prior to event. SYMPTOMS INCLUDE: test Painful cramping in your hips, thighs or calf muscles after walking or climbing stairs work with a coach to engage in a series Leg numbness or weakness Coldness in your lower leg or foot Sores on your toes, feet or legs that won't heal During your scheduled sessions, you wil of walking euercises at a moderate intensity. Between walking sessions, you'll ceceive lifestyle health coaching. 2 Survivors register for free! Hair losa/siower hair growth on your teet and legs Slower growth of your toenals Shiny skin on your legs No/weak pulse in your legs or feet Pain/eramping in your arms when knitting writing or doing other manual tasks BECOMING A PATIENT: - Talk to your provider - (Provider referral needed Contact your insurance for coverage Make an appointrment at Windom Area Health by calling son-31-2400 To register, visit rachealmariedesigns.com Join us for Food Truck Fridays in October! Join our Imaging Department for Food Truck For more information on our PAD Exereise Program, visit our website at windomareahealth.org or call Fridays in October at Windom Area Health and schedule your yearly mammo! 831-2400 W WINDOM EVERY FRIDAY IN OCTOBER 11:00 A.M.-1:30 P.M. 10/1: Tacos Jalisco 10/8: McCreary's Food Truck 10/15: Arol Thai Cuisine WINDOM AREA HEALTH AREA HEALTH Wendy Wenner, RN, BSN Cardioc Rehabilitation Coordinator Imaging 10/22: Papa's Smok'in Meat 2150 Hospital Dr.Windom, MN S01 s0731-2400 10/29: Squealers on Wheels 2150 Honpital Dr. Windom, MN S6101 | S07-81-2400 Everyone has a 'gut feeling Do you think about how your gut is feeling? NOW OPEN Foot Care Clinic INTEGRATIVE HEALTH Open every Monday and Thursday from 12:30-4:00 p.m. Your feet are vital to your mobility. Caring for your feet greatly reduces your chances of developing common foot problems and prevents serious medical Holistic & Functional Approach to Care conditions that could occur in the future. Windom Area Health Foot Care Cinic is here to help you maintain your foot health. The Integrative Health Clinic focuses on patients as a whole while also taking extra time to explore possible underlying causes of symproms. Our incegrative Health team will work with patients to take an in-depth look at their overall TREATMENTS INCLUDE BUT ARE NOT LIMITED TO: Diabetic Foot Care Cracked Heels Corn Treatment Callous Treatment Toenail Clipping Hard Skin Removal wellness. * Ingrown Toenails HOLISTIC AND FUNCTIONAL APPROACH TO: Thickened Toenails * Irritable Bowel Sleep Issues Anxiety Stress Tolerance Chronic Fatigue Weight Concerns WHAT TO EXPECT Headaches Each client will recelve a full foot assessment by a foot care specialist and an Individual treatment plan, aiming to keep you symptom free for as long as possible. As you would expect from quality foot care provider, each client will have a fresh set of sterile instruments for their treatment. WHAT TO EXPECT The first appointment will include an in-depth health and lifestyle history review along with a physical exam. After the initial exam, tests may be ordered, such as lab work, which can all be done in-house at Windom Area Health. A treatment plan is then developed between the patient and provider. Our Foot Care Clinic isa self-pay service, S35.00 per visit. Al forms of payment ore occepted. Call 831-0670 to schedule an appointment with Liz! To make an appointment call 831-2400 ELIZABETH COLEMAN, ONP, CNP, CWON Integrative Health Provider WINDOM LISA DUROE, RN Foot Care Cinic Specialist WINDOM AREA HEALTH AREA HEALTH 2150 Mosoital Dr. Wndom, MN S6301 S07431-2400 2150 Hospital Dr. Windom, MN S6301 s07-a31-2400 Experiencing leg pain or numbness while walking? Causer Crafting for a ASK YOUR DOCTOR IF OUR PERIPHERAL ARTERY DISEASE (PAD) EXERCISE PROGRAM IS RIGHT FOR YOoU! with Racheal Marie October 2 | 10:0o a.m. Cost: $40 October 6 | 5:00 p.m. Cost: $40 WHAT IS PAD? PAD occurs when plaque builds up inside your arteries. Over time, plaque hardens and results in severely restricted blood flow within your arms and legs causing pain with activity such as walking WHAT TO EXPECT: At your first session, our coach will: . Take your vitals Go over your symptoms and medical Nistory - Diacu risk factors and ifestyle Have you complete a simple walk Location: Windom Area Health Large Conference Room Five door hanger projects to choose from. Appetizers and refreshments provided. Door hanger kits must to be purchased prior to event. SYMPTOMS INCLUDE: test Painful cramping in your hips, thighs or calf muscles after walking or climbing stairs work with a coach to engage in a series Leg numbness or weakness Coldness in your lower leg or foot Sores on your toes, feet or legs that won't heal During your scheduled sessions, you wil of walking euercises at a moderate intensity. Between walking sessions, you'll ceceive lifestyle health coaching. 2 Survivors register for free! Hair losa/siower hair growth on your teet and legs Slower growth of your toenals Shiny skin on your legs No/weak pulse in your legs or feet Pain/eramping in your arms when knitting writing or doing other manual tasks BECOMING A PATIENT: - Talk to your provider - (Provider referral needed Contact your insurance for coverage Make an appointrment at Windom Area Health by calling son-31-2400 To register, visit rachealmariedesigns.com Join us for Food Truck Fridays in October! Join our Imaging Department for Food Truck For more information on our PAD Exereise Program, visit our website at windomareahealth.org or call Fridays in October at Windom Area Health and schedule your yearly mammo! 831-2400 W WINDOM EVERY FRIDAY IN OCTOBER 11:00 A.M.-1:30 P.M. 10/1: Tacos Jalisco 10/8: McCreary's Food Truck 10/15: Arol Thai Cuisine WINDOM AREA HEALTH AREA HEALTH Wendy Wenner, RN, BSN Cardioc Rehabilitation Coordinator Imaging 10/22: Papa's Smok'in Meat 2150 Hospital Dr.Windom, MN S01 s0731-2400 10/29: Squealers on Wheels 2150 Honpital Dr. Windom, MN S6101 | S07-81-2400