YOUR HEALTH JOURNEY STARTS WITH US! COULD YOUR INSURANCE COVER YOUR MEMBERSHIP? CLASSES Gentle and Open Yoga A class for all fitness levels combining gentle yoga poses with the breath. The Wellness Center accepts Active&Fit, Silver&Fit, SilverSneakers and more! Strength A full body workout utilizing a variety of different equipment. To see if your insurance would help cover your membership, call 507-831-0673! Alive & Active Recommended for 55 and older. Focus on improving your balance, mobility, and strength. LOW MEMBERSHIP PRICING PRICES! (All rates presented with tax included.) PERSONAL TRAINING 1 Month 3 Months 12 Months WELLHESS CENTER UMESS NTER Work with a Certified Personal Trainer to $90.84 ($30.28/mo) $299.25 ($24.94/mo) Single $32.06 develop an individualized program that can help with functional movement, weight loss and management, and active aging. Improve your physical health and learn to maintain healthy lifestyle changes and overall wellness. $149.63 $448.88 ($18.70 per person/mo) Single+1 $53.44 ($24.94 per person/mo) $197.72 ($21.96 per person/mo) $582.47 ($16.18 per person/mo) Single+2 $69.47 WELLNESS CENTER *Single+1/+2 must live in the same household. For larger families, call 831-0672 for pricing. Windom Area Health 2150 Hospital Drive | Windom, MN | windomareahealth.org | 507-831-0672 YOUR HEALTH JOURNEY STARTS WITH US! COULD YOUR INSURANCE COVER YOUR MEMBERSHIP? CLASSES Gentle and Open Yoga A class for all fitness levels combining gentle yoga poses with the breath. The Wellness Center accepts Active&Fit, Silver&Fit, SilverSneakers and more! Strength A full body workout utilizing a variety of different equipment. To see if your insurance would help cover your membership, call 507-831-0673! Alive & Active Recommended for 55 and older. Focus on improving your balance, mobility, and strength. LOW MEMBERSHIP PRICING PRICES! (All rates presented with tax included.) PERSONAL TRAINING 1 Month 3 Months 12 Months WELLHESS CENTER UMESS NTER Work with a Certified Personal Trainer to $90.84 ($30.28/mo) $299.25 ($24.94/mo) Single $32.06 develop an individualized program that can help with functional movement, weight loss and management, and active aging. Improve your physical health and learn to maintain healthy lifestyle changes and overall wellness. $149.63 $448.88 ($18.70 per person/mo) Single+1 $53.44 ($24.94 per person/mo) $197.72 ($21.96 per person/mo) $582.47 ($16.18 per person/mo) Single+2 $69.47 WELLNESS CENTER *Single+1/+2 must live in the same household. For larger families, call 831-0672 for pricing. Windom Area Health 2150 Hospital Drive | Windom, MN | windomareahealth.org | 507-831-0672