Experiencing numbness leg pain or while walking? ASK YOUR PROVIDER IF OUR PERIPHERAL ARTERY DISEASE (PAD) EXERCISE PROGRAM IS RIGHT FOR YOU! WHAT IS PAD? PAD occurs when plaque builds up inside your arteries. Over time, plaque hardens and results in severely restricted blood flow within your arms and legs causing pain with activity such as walking. Symptoms include: Painful leg/hip cramping after walking or climbing stairs Leg numbness, weakness, or coldness Sores that won't heal Slower leg hair & toenail growth, shiny skin Pain/cramping in arms when doing manual tasks . Our PAD Exercise Program pairs you with a coach who will help you understand PAD risk factors and maintain a healthy lifestyle. LACY KRUEGER MS EXERCISE PHYSIOLOGY For more information on our PAD Exercise Program, visit our website at windomareahealth.org or call 831-2400 W WINDOM AREA HEALTH 2150 Hospital Dr. | Windom, MN 56101 | 507-831-2400 Experiencing numbness leg pain or while walking ? ASK YOUR PROVIDER IF OUR PERIPHERAL ARTERY DISEASE ( PAD ) EXERCISE PROGRAM IS RIGHT FOR YOU ! WHAT IS PAD ? PAD occurs when plaque builds up inside your arteries . Over time , plaque hardens and results in severely restricted blood flow within your arms and legs causing pain with activity such as walking . Symptoms include : Painful leg / hip cramping after walking or climbing stairs Leg numbness , weakness , or coldness Sores that won't heal Slower leg hair & toenail growth , shiny skin Pain / cramping in arms when doing manual tasks . Our PAD Exercise Program pairs you with a coach who will help you understand PAD risk factors and maintain a healthy lifestyle . LACY KRUEGER MS EXERCISE PHYSIOLOGY For more information on our PAD Exercise Program , visit our website at windomareahealth.org or call 831-2400 W WINDOM AREA HEALTH 2150 Hospital Dr. | Windom , MN 56101 | 507-831-2400