Your Well Being is my #1 Priority! From massages, to sauna, to yoga, to SMRT and much more, I can help! Introducing: SMRT for Hips, Abdomen, and Lower Back SMRT is a gentle, highly effective method that works with the body's natural responses to release muscle tension, improve mobility, and restore balance. This targeted/specific approach supports deep relaxation and pain relief while promoting better function throughout the core and pelvis. It's new and already getting GREAT reviews! Testimonial I feel so amazing after last night! I had an appointment with Kylie (Kylie Norell, DC of Wellness and Vitality Chiropractic of Windom) today and she said "whatever Kelly did I can tell!" Thank you for being you and helping me so much. I am so thankful for you. - Anonymous Other services I offer: Sound Therapy doTERRA Massages Lymphatic massage Scar tissue release Yoga classes (Tuesday and Thursday evenings) Sunlighten infrared sauna You can't go wrong with a gift certificate-purchase online at: lookforwardwellbeing.com/services Look Forward WELLBEING LLC 355 9th St. Windom www.lookforwardwellbeing.com Try the Sunlighten infrared sauna. Give me a call 507-822-4429 Kelly Vlieger, Owner Your Well Being is my # 1 Priority ! From massages , to sauna , to yoga , to SMRT and much more , I can help ! Introducing : SMRT for Hips , Abdomen , and Lower Back SMRT is a gentle , highly effective method that works with the body's natural responses to release muscle tension , improve mobility , and restore balance . This targeted / specific approach supports deep relaxation and pain relief while promoting better function throughout the core and pelvis . It's new and already getting GREAT reviews ! Testimonial I feel so amazing after last night ! I had an appointment with Kylie ( Kylie Norell , DC of Wellness and Vitality Chiropractic of Windom ) today and she said " whatever Kelly did I can tell ! " Thank you for being you and helping me so much . I am so thankful for you . - Anonymous Other services I offer : Sound Therapy doTERRA Massages Lymphatic massage Scar tissue release Yoga classes ( Tuesday and Thursday evenings ) Sunlighten infrared sauna You can't go wrong with a gift certificate - purchase online at : lookforwardwellbeing.com/services Look Forward WELLBEING LLC 355 9th St. Windom www.lookforwardwellbeing.com Try the Sunlighten infrared sauna . Give me a call 507-822-4429 Kelly Vlieger , Owner