Safety Plans Work Write 3 warning signs that a crisis may be developing. There is hope. Write 3 internal coping strategies that can take your mind off your problems. Who/What are 3 people or places that provide distraction? Phone: Phone: Phone: Who can you ask for help? (Write names and phone numbers) Phone: Phone: Phone: Professionals or agencies you can contact during a crisis: Clinician: Local Urgent Care or Emergency Department: Phone: Address: Call or text 988 or chat 988lifeline.org Phone: Write out a plan to make your environment safer. (Write two things) Valley h Moines Des Health nd Human DVHHS Services Modified from Stanley & Brown (2021) 988 SUICIDE & CRISIS LIFELINE Safety Plans Work Write 3 warning signs that a crisis may be developing . There is hope . Write 3 internal coping strategies that can take your mind off your problems . Who / What are 3 people or places that provide distraction ? Phone : Phone : Phone : Who can you ask for help ? ( Write names and phone numbers ) Phone : Phone : Phone : Professionals or agencies you can contact during a crisis : Clinician : Local Urgent Care or Emergency Department : Phone : Address : Call or text 988 or chat 988lifeline.org Phone : Write out a plan to make your environment safer . ( Write two things ) Valley h Moines Des Health nd Human DVHHS Services Modified from Stanley & Brown ( 2021 ) 988 SUICIDE & CRISIS LIFELINE